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Listening
I am happiest when I am not judging what is right and wrong, who is good or bad, should I have done that or was it a mistake and why did ‘they’ do that. Even though I’ve been aware of the concept for ages, it’s a relatively new experience for me to focus on myself, my thoughts and especially my feelings, rather than project my opinions on others. The environmentalist are angry at the consumers, the conservatives are angry at the liberals, everyone is spouting “we’ve got to
Di Mathis
Jul 74 min read


Be Well to Be Free
Deep down inside me, I knew what I was meant to contribute to life. It took me forty years to take action towards that inner knowing. BCST I recently found myself in a group of retirees discussing their process of retirement. Some were elated to finally feel free while others initially struggled with the sudden switch from productivity to idleness. A few have returned to the working world, some for financial reasons and a few others simply to occupy their time. With the exce
Di Mathis
Apr 214 min read


Magic Carpet to Mallorca
I have a dear friend who lives in Switzerland; she is one of my precious collection of vivacious elders! She told me a very inspirational personal story. I was amazed! It was too good not to share so here it is in her words. Thanks to Christina Hurst-Prager for this contribution. It was a Tuesday morning when there is the market on the beautiful Bürkliplatz square in Zürich. After shopping for organic veggies and fruit and some delicacies, I dropped by to visit my friend
Di Mathis
Dec 30, 20257 min read


What is different this Holiday Season?
The greatest gift of aging, in my opinion, is the acquisition of wisdom which leads to a more peaceful heart. This year, 2025, is by far the most peaceful and enjoyable Holiday Season I’ve experienced. What is different for me to make that claim? I exchanged shopping, stressing and scurrying for joyous habitation of the Present moment. How did I manage to do that when in all the previous years, as far back as I can remember, approximately 60 or so years, [I don’t remember s
Di Mathis
Dec 22, 20254 min read


The lessons in the Bison meatballs
After an amazing day driving the Going to the Sun Road at Glacier National Park and seeing incredible views we checked into a modest,...
Di Mathis
Jul 31, 20252 min read


81 years of Wisdom - takes her to Italy
May 2023 - The Journey from Switzerland to Italy and back! It is still quite early in the morning and the train has just left the main...
Di Mathis
Jul 3, 202413 min read


Magic of Ireland - Part 3 - Cliffs of Moher to Newgrange
We stayed at an Airbnb in a room at the top of the stairs, in someone’s family home, in Liscannor, at the tip of the Cliff of Moher. We...
Di Mathis
Oct 14, 20235 min read


Magic of Ireland - Part 2 - Western Coastline
We made our way to Portmagee and were delighted with the town, it’s shops, it’s fantastic food and good whisky. It is located in a...
Di Mathis
Oct 12, 20233 min read


Magic of Ireland - Part 1 - From BCST to Wild Atlantic
Fifteen days is only enough time to get a sneak peak into the magic of Ireland. I had been reading about some of it’s history and...
Di Mathis
Oct 11, 20235 min read


Crowded Table
https://www.youtube.com/watch?v=ZPfI8zBWub4 Crowded Table by Highwomen Equilibrium Part 2 - August 22, 2023 Just when I feel so strong,...
Di Mathis
Aug 27, 20236 min read


Equilibrium
I thought life was all about accomplishments, getting things done, achieving. Then I learned it is safe to slow down, to listen, to...
Di Mathis
Aug 21, 20232 min read


When the Heart Calls .... Answer
I was raised to be a good girl, dutifully putting others’ needs first and ignoring my own, but deep inside, I had a rebellious streak and...
Di Mathis
Mar 24, 20236 min read


Please join me!
Let’s Play! Inspired by stories about adventuresome souls, I took a leap of faith and spent six weeks in Norway without a planned agenda....
Di Mathis
Mar 24, 20232 min read
How do you do it?
My new favorite inquiry: What do you do – or who do you be – to deepen the relationship/devotion/nourishment of your Self? For me, a...
Di Mathis
Feb 21, 20231 min read


The beauty and creation of an erupting volcano
I had no idea that when Bonnie Marrow literally moved into my life, that forty-nine years later, I would move into her beautiful home in...
Di Mathis
Feb 3, 20238 min read


Wanted: Story-tellers
I collect stories. My intention is to inspire people who are interested in aging with an open heart to adventure through a collection of...
Di Mathis
Jan 12, 20232 min read


Broken Heart Remedies
I wonder if the remedy to an aching heart, one broken by disappointment or grief, is to allow our creativity to flow. Often, we close our...
Di Mathis
Dec 8, 20226 min read


Spirit Energy
I consider myself Christian, and so, so, so much more! I have recently completed a well check on my spirituality, a routine evaluation of...
Di Mathis
Nov 29, 20225 min read
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Inner Health
Biodynamic craniosacral is a hands-on healing art that works with the forces that create and maintain health in the human system. BCST supports nervous system regulation and allows the resolution of conditions resulting from stress and trauma. BCST is a whole-body approach, working directly with the body’s natural capacity for self-repair.

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